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Swedish Massage

The Swedish massage is a reliable mainstay with a long history of usage. Known as the “classic massage” in many parts of the world, this variety uses a series of specialized strokes to relax the patient.

This is sometimes combined with a deep tissue massage, which is aimed at relieving tension in the deeper areas of the musculature. Doing so involves exerting specialized pressure on the muscles. Assuming one is prepared for this, it can do wonders in achieving flexibility, relaxation, and even pain reduction. It can work wonders as sports massage for those athletes who encounter physical stress or injuries.

Swedish massage and deep tissue massage involve much more than just rubbing and kneading the shoulders. There’s a reason that massage therapists have to go to a school in order to be accredited. Those who undertake the proper training are able to work miracles with the human body. If you’re looking for professional massage therapy, check out Feeling Better in Berkeley, CA today.